Clases de Yoga in Montevideo, Uruguay (Yoga Classes) Now Offered by …

Montevideo, Uruguay (PRWEB) October 01, 2013 Yoga classes (clases de Yoga) will now be offered in Mondevideo Uruguay by the Sivananda Yoga Vedanta Center. The center is located at Acevedo Díaz 1523 – 11200 Montevideo, Uruguay Classes are 90 minutes and are offered all week long. The Yoga classes are … Continue reading

Physiological Changes in Yoga Meditation

Elson, Barry D., Peter Hauri, and David Cunis. 1977. Physiological changes in Yoga meditation. Psychophysiology. January. p. 52-57 Abstract: A group of 11 meditators using Ananda Marga Yoga techniques were matched invidually with non-meditating controls. Controls were instructed to remain “wakefully relaxed for 40 min. while the others meditated for … Continue reading