Mermaid Yoga

 

Are you ready for some warm, sunny weather, beachtime?

we are too, and the new warm water pool at Cape Cod Rehabilitation Center in Mashpee felt like just the right place to practice our yoga this week. Here is a short 6 minute clip of yoga in the pool. you can also follow the directions and get some great yoga without adding water.  Our new Kind Yoga Teacher Training starts March 12, next Tuesday. see www.KindYoga.com for details on becoming a certified yoga teacher.
 

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